Thank you so much for answering my question! I really enjoy your podcasts! They help me have some quiet time to myself. I need to be better with giving myself that because most days I am go go go until I crash and fall asleep. This week I feel a strong nudging to work on and cultivate a better night time routine. I usually get a lot done in the morning and at night I crash out.
Thank you so much for answering my question! I really enjoy your podcasts! They help me have some quiet time to myself. I need to be better with giving myself that because most days I am go go go until I crash and fall asleep. This week I feel a strong nudging to work on and cultivate a better night time routine. I usually get a lot done in the morning and at night I crash out.